Sierra Rich

At her mom’s suggestion, Sierra started CrossFit in high school to build strength and a stronger engine while preparing to play college-level soccer. She immediately fell in love with it and has been doing CrossFit ever since.

As a coach, Sierra loves helping people achieve their goals, learn new skills, and move their bodies better. She hopes athletes have fun, learn something new, and leave class wanting to come back.

Her favorite movement is burpees because “they suck,” and she loves to “embrace the suck.” That competitive spirit started early, too, as Sierra was once on a jump rope team that competed at the Junior Olympics.

Outside the gym, Sierra loves spending time with her family and playing soccer.