
CF-L1 Trainer | HSN Certified Nutrition Coach
Lindy started CrossFit when her daughter wanted to try something new but did not want to go alone, and she has been hooked ever since.
As a trainer, she loves building connections with athletes and celebrating the breakthrough moments, whether it is a new PR or a movement finally clicking. She hopes athletes feel seen, supported, and safe to fail, learn, and try again in her classes.
As a nutrition coach, Lindy is passionate about helping people build sustainable habits around food, movement, sleep, and mindset, because health is more than what you eat; it is how you live.
Outside the gym, she loves spending time with family and friends.