Lee Welton

Lee heard about CrossFit from a friend in 2013 and joined after one workout, the benchmark workout Nancy.

As a coach, he loves encouraging athletes to go a little heavier or a little faster than they think they can, building confidence and capacity at the same time. He hopes athletes feel supported in his classes, regardless of experience level or injury.

As an HSN Certified Nutrition Coach, Lee helps people take a simple, habit-based approach to health that supports life both in and out of the gym.

Outside the gym, Lee enjoys fly fishing, hiking, exploring Idaho, and at one point in his life, sold nature photography prints to businesses in Seattle.