
CF-L2 Trainer
Emanuel got started with CrossFit in 2009when a friend invited him to an intro class, which he ended up attending on hisown. As a coach, he loves helping people stay healthy so they can enjoy lifeoutside the gym. He also enjoys helping people feel welcomed into a communityfocused on getting stronger. His favorite movement is the atlas stone toshoulder because, in his words, “the more awkward the object, the better.”Emanuel used to be able to hold conversations in four languages: English,Spanish, Portuguese, and Mandarin. Outside the gym, he enjoys traveling andspending time in nature.