Andrea McDowell

Andrea came to CrossFit as a marathon runner who needed to add strength training to her routine. Her first workout had running, which felt perfect, and thrusters, which left her unable to walk up or down stairs for a few days.

As a coach and nutrition coach, Andrea loves seeing the progress people make and helping them feel confident, less stressed, and supported in living a strong, healthy life.

She grew up with horses, competed in equestrian events for 10 years, won the Western Championships, and now loves spending time in the mountains through Spartan races, hiking, trail running, mountain biking, and snowshoeing.