MEET OUR BODY MECHANICS

With years of experience in endurance athletics, CrossFit, and strength training, our Body Mechanics can help tune-up your body to reach optimal performance. 

CrossFit Level 1 Trainer Co-owner of CrossFit Amrock

CrossFit Level 1 Trainer
Co-owner of CrossFit Amrock

ROCKY MCDOWELL

Rocky is a co-owner of CrossFit AMROCK, has enjoyed CrossFit since starting in 2014. Rocky is a native of Idaho Falls and is dedicated to building a unique CrossFit community at CrossFit AMROCK. He has been an athlete throughout his life and with that had triumphs, suffered injuries, and continues to fight his way toward being a stronger & healthier athlete. Rocky enjoys the opportunity to coach others and see them reach their potential.
 

 
CrossFit Level 1 Trainer

CrossFit Level 1 Trainer

BOB HANSON

CrossFit has been Bob’s passion for several years. He has seen positive changes in people’s physical and emotional lives as they commit to a CrossFit program. They begin to see their life gets a “kick in the pants,” and they become an improved version of themselves. Bob is eager to coach athletes along that path and especially those who are considered senior citizens. In addition to CrossFit, Bob loves to ride bikes, fish, golf, hike, and help his wife move the rocks around in her garden.

CrossFit Level 1 Trainer &  ACE Certified Personal Trainer

CrossFit Level 1 Trainer & 
ACE Certified Personal Trainer

MAURI BORAGINE

Mauri has a deep love and respect for the unparalleled way that CrossFit trains the body to succeed and be fruitful in all areas of life. She has long enjoyed running, strenuous recreational activities, and boxing. Mauri loves to teach others how to reach their ultimate capacity for true fitness, which in turn fuels all of our physical endeavors; whether climbing mountains or picking up groceries. 

 

 

 
CrossFit Level 1 Trainer

CrossFit Level 1 Trainer

MATT RAMIREZ

Being an active athlete in high school with football, wrestling, track and powerlifting, Matt had an immediate love for CrossFit when he started in 2012. Matt received his CF-L1 in 2014 and coached at Upper Left CrossFit in Washington. He left CrossFit due to work and life, but understanding the impact it had in his life, he wanted to get back full swing. He has a big passion to see others succeed and help them realize the impact CrossFit can have in their life.

CrossFit Level 1 Trainer &  USAW Level 1 Sports Performance Coach

CrossFit Level 1 Trainer & 
USAW Level 1 Sports Performance Coach

ASLAN LASSOND

Aslan received her Bachelor of Science in Exercise Physiology in December 2015, as well as received her certification as a USAW Sports Performance Coach in November 2015. A few years later, she heard about CrossFit and learned that it focuses on moving well above all other things. Aslan has a strong passion to encourage people to collectively feel strong, enjoy themselves, and be humble. Along with exercising, she enjoys hiking, a good campfire, adventuring with her husband, and learning something new.

 
CrossFit Level 1 Trainer

CrossFit Level 1 Trainer

CAMMI OTTESEN

Cammi has been doing CrossFit for over five years. She enjoys a great WOD! Her passion is fitness and health, and loves to help others realize their potential and reach their goals. She has completed a Spartan Trifecta (Kalispell Sprint, Vegas Super, and Utah Beast) and 7 half marathons.