Celebrating athletes who demonstrate determination, physical improvement, and heart for others.
These athletes set the example for our community. 


Nolan Anderson

Congratulations, Nolan Anderson, on being chosen as our male Athlete of the Quarter! Nolan has been with AMROCK for just over a year and is an inspiring member of our community. He demonstrates hard work and determination, and we have celebrated as he’s grown in skill, strength, and energy output. Nolan works at the INL and in his free time enjoys spending time with his wife and their 4 children. Nolan says, “Being with supportive people is awesome because they all understand that struggle is a big part of the journey.” And in 2019 Nolan’s goal is to get his first muscle-up. Thank you for being on this journey with us, Nolan! 


Ellen Reynolds

Congratulations to our female Athlete of the Quarter, Ellen Reynolds! Ellen has shown significant improvement in ability and strength since starting with us 9 months ago. Ellen is a great example of doing hard things and growing in areas of difficulty—nice job crushing the December burpee challenge! As she says, “Strive for progress, not perfection.” Ellen enjoys reading and completing a good WOD. In 2019, her goal is to master pull-ups and complete her first rope climb. She and her husband have five children and they love getting to spend much of their free time cheering at their son’s sporting events, who is a senior this year. Thank you for the heart of determination you share with us, Ellen!